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Robert Eppele
Prescription for Depression, Anxiety and Stress: Exercise!.

Prescription for Depression, Anxiety and Stress: Exercise!.

  It is well-known that regular exercise is great for achieving a good physique and reducing health problems. But did you know that exercise is one of the most effective ways to improve your mental health? Research indicates that regular aerobic exercise can protect against feelings of depression and actually promotes feelings of happiness. In addition to boosting your mood it also relieves stress, increases self-esteem, improves memory and may even help you get a better night’s sleep. Surprisingly, as little as five minutes of aerobic exercise can even begin to stimulate anti-anxiety effects. You Are Not AloneAlmost everyone will...

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Robert Eppele
Effective Management of Tinnitus Symptoms.

Effective Management of Tinnitus Symptoms.

  Tinnitus is the medical term for a persistent buzzing or ringing in the ears. Some people with tinnitus experience it more like a clicking, hissing, or roaring sound. Sometimes tinnitus can be loud and sometimes it is soft. It can be high or low pitched, and be felt in one ear or both. Over 50 million Americans experience some form of Tinnitus - about 15% of the general public - making it one of the most common health conditions in the country. Tinnitus is a symptom of a wide range of underlying health issues Although Tinnitus is mostly associated with...

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Robert Eppele
TMS Treatment for Tinnitus.

TMS Treatment for Tinnitus.

  TMS or Transcranial Magnetic Stimulation is a FDA approved non-drug therapy that utilizes MRI strength electro-magnetic pulses to stimulate areas of the brain. The procedure is done sitting in a chair, it is non-evasive and participant can resume normally activity immediately after treatment. One of the uses to TMS is for Tinnitus. Tinnitus is more commonly known as ringing in the ear. It can also create a roaring, clicking, or hissing sound. It can be low, loud, or high pitched. Tinnitus is a symptom of other problems including noise-induced hearing loss, ear infections, brain tumors, emotional stress, heart and...

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Robert Eppele
Signs You May Have Tinnitus.

Signs You May Have Tinnitus.

  According to statistics posted on the Hearing Health Foundation website, 25 million Americans reported having tinnitus symptoms last year and over 16 million people a year seek medical attention. Tinnitus is a condition where a person will hear sound when there is no external sound present. In some cases, it can cause depression, anxiety, and a loss of the ability to concentrate.Today we will discuss the symptoms, go over the different types of tinnitus, and offer suggestions about when or if you should see a doctor for tinnitus treatment. Symptoms The internal sound that a person experiencing Tinnitus hears...

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